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StrydTW
- 2020年8月11日
- 3 分鐘
利用 RSS，安排自己的訓練計畫！
想要跑好一場馬拉松，您需要更清楚跑步壓力指數的變化（ Running Stress Score，簡稱 RSS ），且利用它來適時地調整訓練計畫。
100 次瀏覽0 則留言
StrydTW
- 2020年7月13日
- 3 分鐘
Stryd 比賽功率計算器
從今天開始，你不用煩惱比賽該跑多少功率、目標完賽時間應該要訂多少才合理，因為 Stryd 都會清清楚楚地告訴你！
446 次瀏覽0 則留言
譽寅 羅
- 2020年4月23日
- 4 分鐘
利用 Garmin Stryd Workout App 開設功率課表
如何使用Stryd Workout App，將功率課表直接上傳至你的Garmin手錶！
297 次瀏覽0 則留言
StrydTW
- 2020年2月28日
- 1 分鐘
拋開手機與手錶，Stryd也能紀錄你的跑步訓練！
不想戴手錶/手機跑步，但又想紀錄自己跑了多少？
準備出門跑步時，卻發現自己的手錶沒電了嗎？
不用擔心，戴上Stryd這些問題，通通沒有！
283 次瀏覽0 則留言
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