搜尋
StrydTW
- 2020年8月11日
- 3 分鐘
利用 RSS，安排自己的訓練計畫！
想要跑好一場馬拉松，您需要更清楚跑步壓力指數的變化（ Running Stress Score，簡稱 RSS ），且利用它來適時地調整訓練計畫。
105 次瀏覽0 則留言
StrydTW
- 2020年7月13日
- 3 分鐘
Stryd 比賽功率計算器
從今天開始，你不用煩惱比賽該跑多少功率、目標完賽時間應該要訂多少才合理，因為 Stryd 都會清清楚楚地告訴你！
459 次瀏覽0 則留言
譽寅 羅
- 2020年4月23日
- 4 分鐘
利用 Garmin Stryd Workout App 開設功率課表
如何使用Stryd Workout App，將功率課表直接上傳至你的Garmin手錶！
326 次瀏覽0 則留言
StrydTW
- 2020年2月28日
- 1 分鐘
拋開手機與手錶，Stryd也能紀錄你的跑步訓練！
不想戴手錶/手機跑步，但又想紀錄自己跑了多少？
準備出門跑步時，卻發現自己的手錶沒電了嗎？
不用擔心，戴上Stryd這些問題，通通沒有！
295 次瀏覽0 則留言
{"items":["606d2352fa70620015658d0e","5fc8da699ef66f001798883a","5fa61e70ac43fc0017da08a3","5f8067f91e36310017bc158e","5f62d0839887b00017760ac3","5f5c22708c66ac0018b5fbca","5f56e4316160380017d98456","5f50dc74e1b5e6001770b3b2","5f36408b45490100175d91fd","5f1c4882fcda15001710bf11","5f1c3718333cd000173730bc","5f102543cec00100178e0354","5f0c23613e545f00177161f4","5ef451aeb3a7ba0017a7d21b","5ea1531641cc10001808ef32","5e57a599c23a7b0017070b5b"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(68,68,68,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}